With a leading pace car beaming green lasers on to the road to indicate the required pace of 2:50 per kilometre, Kipchoge never went slower than 2:52. How to run a marathon in less than two hours Together when we run, we can make it a beautiful world." I want to make it a clean and interesting sport. I've tried but I've done it," said the Kenyan. After Roger Bannister made history, it took me another 65 years.
Kipchoge, who compared the feat to being the first man on the moon in build-up to the event, said he had made history just as Britain's Sir Roger Bannister did in running the first sub four-minute mile in 1954. The four-time London Marathon winner embraced his wife Grace, grabbed a Kenyan flag and was mobbed by his pacemakers, including many of the world's best middle and long-distance runners. Knowing he was about to make history on the home straight, the pacemakers dropped back to let Kipchoge sprint over the line alone, roared on by a large crowd in the Austrian capital. No set-up fee, no hidden costs and you can leave at any time.The Olympic champion - who holds the official marathon world record of 2:01:39, set in Berlin, Germany in 2018 - missed out by 25 seconds in a previous attempt at the Italian Grand Prix circuit at Monza in 2017. You decide how much training you can do and with the guidance of two of regions most qualified and respected coaches you’ll be in great shape come race day. Most athletes will typically select 3-4 of the ‘higher priority’ runs and plan their week around their busy lives, their jobs and family commitments. You get around 7 runs per week to choose from, ordered in importance by priority.
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